Vegetable Pancakes with Green Chutney

Vegetable Pancakes with Green Chutney

Vegetable pancakes made with toasted oats, chia seeds, flax seeds and loads of healthy ingredients. One of our favorite breakfast or lunch option.  Easy to assemble and absolutely satisfying. INGREDIENTS 2 cups semolina (Suji) 1/2 yogurt 1/2 cup toasted oats 1...
Vegetable Soup

Vegetable Soup

Soul-Satisfying Vegetable Soup. Provides warmth and happiness during cold winter days. It’s simple and easy to prepare. INGREDIENTS 2 -3 cups of mixed vegetables (lauki, carrots, and tomatoes) 1/2 Small onion 1 Clove of garlic 1 Small piece of ginger 2-3 Black pepper...
Veggie Bowl with Pad Thai Noodles

Veggie Bowl with Pad Thai Noodles

Perfect lunch bowl with loads of Asian vegetables.  I love the products from Lotus Foods because the company not only has amazing stories to share in how they are making a difference to help the environment and farmers but they continue to  pursue smart products,...
Hummus

Hummus

Hummus can be transformed in so many different flavors.  Here are my recent experiments in the kitchen. My favorite was the smoked Jalapenos hummus especially when I used the spread on the sandwiches the next day.  They are great spreads for kids to try with veggies,...
Persimmon, Pecans and Kale Salad

Persimmon, Pecans and Kale Salad

I love seasonal fruits and vegetables.  Persimmons are the best during the fall weather.  Here is a perfect salad for any holiday party. Love the tangy, lemony dijion mustard dressing. INGREDIENTS 2 cups baby kale 1 1/2 cup Persimmons, peeled and cut into thick wedges...
Som Tam (Raw Papaya Salad)

Som Tam (Raw Papaya Salad)

My favorite Thai salad.  I use to love watching local food vendors on the streets of Bangkok pounding all the ingredients on a large pestle. I sometimes substitute the raw papaya to raw mango to make the Som Tam and it taste absolutely delicious. INGREDIENTS 1 cup...