A good start to the day with a healthy breakfast is so important.  I love assembling these ingredients and treat myself to a delicious start to my mornings. Blueberry-Chia Seed Jam at the bottom, Greek Yogurt  in the middle and Coconut Cluster with sunflower seeds on the top.

INGREDIENTS

For the blueberry Jam

3 cups of fresh blueberries

2 teaspoon finely grated lemon zest

1 tablespoon lemon juice

4 tablespoon maple syrup

1/4 cup chia seeds

PREPARATION

Step 1

Wash fresh blueberries in cold water.  Add blueberries, lemon juice, lemon zest and maple syrup to a medium sauce pan on a medium heat and cook.  Stir gently and increase the heat and bring it to boil. Cook for 10-15 mins until all the juices are reduced by half.  Add chia seeds to the jam and cook for 1-2 minutes for the seeds to soften. Let the jam cool before you transfer in the glass jar.  Jam could be stored for two weeks in the refrigerator and could be served with crackers and bread.

Step 2

Tie the home made yogurt in the muslin cloth for half hour.  Remove the yogurt from the cloth and leave to cool in the refrigerator.

Step 3

Assemble the ingredients shown in the picture with the coconut cluster on top and serve immediately